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If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...

Are you ready to BOOST the results of your walk? It’s EASY and FUN! We recommend that you start with the Bonus SESSION. This is where Leslie...

In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her...

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses,...

James Lu teaches a qigong breathing method.

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...

Follow an international fitness expert's inspiring journey from cancer to recovery proving her philosophy that physical exercise makes you stronger...

Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as...

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Peter and Marcus, like any good couple, do everything together, including going to the gym… so where exactly does gym bunny Jeremy fit in?...

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier...

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.

A man loses control of his world while exercising. A comical take on how the stresses of everyday life can present itself, even in seemingly healthy...

Mark is accompanied by five dynamic rope jumpers from the BOHOPPERS precision jump rope team, based in Florida. Mark's lead and Bo Bohannon's...

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic...

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Learn how to get yourself in shape with rebound aerobics.

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy...